We can get so caught up in vivid memories of the past- but what about the future? We are creating TODAY for an intentional and happy tomorrow, right? So why not take the goals and dreams we have for ourselves and create a powerful future memory? In today’s episode I’m talking about why and how […]

    Think the negative feedback is damaging? What if I told you the positive feedback is just as detrimental to the negative? It’s true! When you build your reality on the feedback of others- good or bad- you are building a house of cards that will eventually fall. You have to own who you […]

  I’m piggybacking off of last week’s episode where I hope you felt inspired to take fast action and stop second guessing yourself. Today I’m sharing more about how I avoid the pitfall of analyzing and criticizing myself and taking the feedback personally. You need to create positive habits around your content creation so you […]

I had no idea I was a perfectionist. I actually felt like I was quite the opposite my entire life. So imagine my surprise when I realized I was not immune from perfectionism! I went from the fast action taking bliss of naivety to one of analyzing my every move. It was the most counterproductive […]