You're not here to just survive.
You're here to create.
To lead.
To design a life that feels as good on the inside as it looks on the outside.
This is where you learn to regulate, realign, and create your life on purpose-
in motherhood, business, relationships, and everything that matters.
Most women aren't stuck because they lack motivation or ambition.
They're exhausted and overwhelmed because they're:
You don't need more self control. You need more capacity.
✓ Regulating your nervous system- so you stop reacting and start responding
✓ Shifting your identity- becoming the woman who can create what you want
✓ Rewriting your stories- letting go of invisible rules and limiting beliefs
✓ Clarifying your vision- knowing what you're actually creating, not what you think you "should"
Reacting
Hustling
Surviving
Here's what changes everything:
Responding
Creating
Thriving
I'm a coach, mother, and someone who's rebuilt her life from the ground up- more than once.
I've gone from a two-bedroom subsidized apartment to building successful businesses. I've navigated profound loss, identity crises, and the kind of recalibration that forces you to ask: Who am I when everything falls apart?
Here's what I learned: External achievement means nothing without internal steadiness.
You can have the business, the family, the life you want—but if you're dysregulated, fragmented, and building from pressure, it won't feel good. It won't last. And it won't be worth it.
That's why I teach what I teach.
And I'd be honored to walk this path with you.
Hi,
I'm KIRSTEN TYRREL
You don't have to choose between who you are and what you're building.
It's time to become Unshakable
When you learn to regulate your nervous system, SHIFT YOUR Beliefs, and create on purpose, everything shifts.
You get to be grounded AND ambitious.
You get to protect your peace AND pursue your purpose.
You get to honor what matters AND create what you were put here to create.
You don't have to sacrifice one for the other.
You just need the capacity to hold it all- without reacting, burning out, or losing yourself.
Unshakable is a coaching space where you learn to steady your nervous system so you can show up calm, clear, and grounded- no matter what you’re carrying.
You’ll get instant access to the Unshakable Foundations Course, live coaching, and ongoing training to help you respond instead of react, recover faster from stress, and stay emotionally steady in life, business, and leadership.
Starting at $47 per month.
JOIN HERE
JOIN THE COLLECTIVE
WORK WITH ME 1:1
Bespoke, high-touch coaching for women who want my full attention and customized support.
What you get:
Weekly or bi-weekly 1:1 calls
Marco Polo support between calls
Personalized curriculum and action plans
Integration across all areas of life (motherhood, business, relationships, health, wealth)
APPLY HERE
Listen to the Podcast
Real conversations with women who are leading, creating, and building something meaningful.
Join me and my guests as we discuss the topics that strengthen the woman behind the dream and the family- capacity, clarity, leadership, motherhood, and what it means to expand with intention.
LISTEN NOW
